These Bar Soaps Are Superior To Bodywash, According To Derms
Even though liquid body soap has reigned supreme in showers across the country since the late ’90s and early aughts, I’ve always preferred using bar soap. I like that it’s an affordable, plastic-free option with a small footprint — though I understand why body wash can be so appealing. It smells divine, there are myriad brands and formulas to choose from and the packaging is often very chic.
But you might be surprised to find that there are a few benefits to picking a bar soap over a liquid soap for your daily body care needs. Dr. Brendan Camp, a board-certified dermatologist at MDCS Dermatology in New York, pointed out that bar soaps can actually be more effective at removing oil, dirt and residue from skin than liquid soaps. “Liquid soaps are water-based, which means they are more diluted than bar soaps,” he explained, which could make them less effective. The fact that they’re water-based also makes them “more prone to contamination with bacteria,” he added. So while you may have heard the myth that bar soap is germy, the opposite might be true.
Dr. Deanne Mraz, a board-certified dermatologist and the president and co-founder of Modern Dermatology in Connecticut mentioned that “bar soaps are better for the environment — from production and transportation to packaging and waste, they have a lower impact.” She also explained that liquid soaps often “rely on artificial preservatives to extend their shelf life and are stored in plastic containers that might not be BPA-free.” Bar soaps, on the other hand, are waterless and don’t need synthetic chemicals to keep them fresh.
Because soaps, in general, can be drying, Camp recommends looking for those with hydrating ingredients like “shea butter, avocado oil, glycerin and ceramides.” He also noted that those with sensitive skin should avoid soaps with fragrances and dyes, as they can potentially be irritating. If that sounds like you, Mraz recommends seeking out a bar soap with colloidal oats to nourish your skin.
If you’re interested in swapping out your liquid soap for a bar soap, you don’t have to compromise on quality. Below, we’ve rounded up the best bar soaps for your skin based on the experts’ recommendations. Not only are they effective cleansers, but they’re nourishing and hydrating while remaining affordable as well.
HuffPost and its publishing partners may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change. The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted.
Expert Picks
Amazon
Aveeno moisturizing bar soap
Dermstore
Avène XeraCalm A.D Ultra-Rich cleansing bar
Amazon
CeraVe Hydrating Cleanser bar
Mraz is a fan of this multi-tasking, fragrance-free hydrating cleansing bar from CeraVe. You can’t go wrong with this dermatologist-beloved brand, and the bar soap is no exception. It’s gentle enough to use on both face and body, effectively getting rid of grime, sweat and dirt while helping to boost your skin’s natural moisture barrier.
Amazon
Vanicream cleansing bar
Both experts enthusiastically recommended this Vanicream bar soap. Mraz stated that it “is great for dry skin and skin prone to eczema, dermatitis and psoriasis. It’s very gentle, while also deeply hydrating.” Both she and Camp made a point to mention that it’s free of drying and irritating ingredients like dyes, fragrances and other common irritants while also being noncomedogenic.
Amazon
Dr. Bronner’s Pure-Castile bar soap
According to Mraz, “Castile soap is a great choice for dry skin — it is vegetable-based and free of chemicals, synthetic ingredients and is hypoallergenic.” Because Dr. Bronner’s uses hemp seed oil in its formula, it creates a soft, smooth later that won’t dry out skin. I love the peppermint scent, but the brand has quite a few options, all of which smell delightfully fresh.
Community Goods
Community Goods shampoo bar
(I have been known to love a good bar shampoo as well, and tend to favor the Ethique one.)
Editors’ Picks
Amazon
Dove Purely Pampering Shea Butter beauty bar two-pack
There are lots of great options from Dove out there, but HuffPost Shopping writer Tessa Flores loves this shea butter soap, in particular. “The fragrance doesn’t irritate my skin and it actually hydrates my dry skin,” she said. This two-pack is as nourishing as it gets, drenching you in yummy ingredients but never feeling greasy, thick or like it leaves film behind on the skin.
Bearsville Soap Company
Bearsville Soap Company sandalwood & myrrh soap
My colleague, Adam Schubek, raves about these soaps. He said, “As someone who loves to mix up my soap scents, Bearsville has been my go-to brand for years because every bar leaves me feeling fresh post-shower and lasts just long enough to not get bored with the fragrance. Pro Tip: If you find a limited edition seasonal offering you like, buy it in bulk before it goes away for a year (or forever.)”
Amazon
Valitic Kojic Acid dark spot remover bar soap
These bar soaps harness the power of active ingredients like vitamin C and retinol combined with the nourishing benefits of hyaluronic acid, vitamin E, shea butter and olive oil to potentially help even out skin tone, lighten dark spots, smooth skin and reduce blemishes. This two-pack has myriad glowing reviews attesting to its prowess, and could be a good tool in your skin health arsenal.
Amazon
Dial Antibacterial Refresh & Renew bar soap
My colleague’s tattoo artist recommends this antibacterial body bar soap from Dial. It thoroughly cleanses the skin without stripping it of its natural moisture barrier, making it perfect for repairing damaged, dry or recently-tatted skin. It’ll infuse the skin with a hefty dose of moisturizing ingredients that will leave skin feeling baby soft.
Amazon
L’Occitane Shea Butter Extra-Gentle solid soap
My mother raised me in the cult of L’Occitane, if you ask us it’s the height of luxury. I love the soft lavender scent of this bar soap, it makes me feel like I’m bathing in the French countryside. It’s gentle and effective, leaving my skin feeling clean and refreshed without that icky squeaky clean feeling that strips the skin. This bar soap is excellent for leaving skin deliciously balanced, soft and smooth.
